Maca (Lepidium peruvuanum) 80grs.

Maca - lepidium meyenii - grows between 13,000 and 14,500 feet above sea level in the Peruvian Andes mountains. For the Andean Indians, organic maca root is a very valuable product. The dried, sweet and spicy maca root is considered a delicacy.
Indian women when they are 3 years old start eating this root. They use this herb for centuries to reduce hormonal conditions. Menopausal and fertility problems, sexual problems and kidney ailments would decrease when ingested frequently.
Maca root has a high nutritional value.

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Effects

Maca has been used for centuries by Peruvians for energy and sexual stamina. The Peruvian government has already invested heavily in scientific research on maca. It seems that when ingested frequently it increases the level of sexual functions thus improving sexual life.

Research on the benefits of maca on sexual function may be due to its high concentration of proteins and vital nutrients and even an increase in both the number and activity of spermatozoa.

Maca is also used to increase memory and overcome fatigue.

Usage

Maca powder can be perfectly used in smoothies, cakes, juices, tea or roasts. But to benefit from its qualities it is enough to mix maca with hot or cold water.

In the Andes, half a kilo of fresh or dried maca is eaten as food in a single day. In botanical medicine; powders are generally recommended in daily doses of 5-20 g.

Store in a cool, dry place and avoid excessive exposure to heat, humidity and direct sunlight.