Spirulina (Arthrospira platensis) 100 grs.
Spirulina (Arthrospira platensis) is a cyanobacterium that has a spiral shape (hence its name), and is greenish blue due to the presence of chlorophyll that gives it the green color and phycocyanin, a pigment that gives it the bluish color.
Spirulina is an ideal food against aging .; Concentrated nutritive value, easy to digest and contains antioxidants Beta-carotene is good for eye health and vision. Spirulina beta carotene is ten times more concentrated than carrots.
Spirulina is rich in iron, magnesium and trace elements, and is easier to absorb than iron supplements.
Spirulina is a great source of B-12.
About 60% of spirulina in dry weight is the protein that is essential for cell growth and regeneration. It is a good replacement for fat and cholesterol, rich in meats and dairy products in the diet. Each 10 grams of spirulina can supply up to 70% of the minimum daily requirements for iron, and three to four times more than the minimum daily requirements of Vitamins A (in the form of beta carotene), complex B, D and K By itself, it does not contain Vitamin C, but it helps maintain the potency of the vitamin.